To Register for our fitness programs click here: Fitness Programs 

Coach Venus: PiYo (Pilates & Yoga)
PiYo is a low impact body weight structured workout that focuses on strength, balance, and flexibility training without weights. Inspired from pilates and yoga moves with rounds of core building, lower body toning, and a burst of power sprinkled in the middle to keep the heart pumping. Tennis shoes must be worn at all times.
*Participants must provide a Yoga Mat and Water Bottle.*

Days: Monday & Wednesday
Time: 6:00 p.m. – 6:45 p.m.
Fee: $55.00 for 8 classes
Location: Johnson Park Recreation Center, 1781 Ebenezer Road, Conyers 30094

Coach Venus: Chix’s Boxing
Chix’s Boxing is for women who desire to work their entire body with emphasis on the “core”! This workout uses the best moves from Kickboxing & Muay Thai mixed with a 30-second HIIT’s of fat-blasting cardio to help you zero in on stubborn belly fat. You can burn up to 500 calories! Tennis shoes must be worn at all times.
*Participants must provide a Yoga Mat and Water Bottle.*

Days: Monday & Wednesday
Time: 7:00 p.m. – 7:45 p.m.
Fee: $55.00 for 8 classes
Location: Johnson Park Recreation Center, 1781 Ebenezer Road, Conyers 30094

Coach Venus: Core & More
While your core is certainly targeted, your whole body will be feeling the burn with this dynamic workout that combines strength-training moves with tons of core work. Let’s tighten those abs, reduce the love handles and strengthen the lower back muscles. Tennis shoes must be worn at all times.
*Participants must provide a Yoga Mat and Water Bottle.*

Date: September 7 – November 23, 2019
Days: Saturdays
Time: 9:00 a.m. – 9:45 a.m.
Fee: $55.00 for 8 classes
Location: Johnson Park Recreation Center, 1781 Ebenezer Road, Conyers 30094

**All passes for classes with Coach Venus will expire Wednesday, December 18, 2019**
***Coach Venus offers a 30 class combination pass to be used towards any class for $175***

Pamela Bennett Fitness: Aqua Zumba
Take the high energy, calorie-burning dance workout that you love from Zumba, & heat up the pool with Aqua Zumba.

Tuesday & Thursday AM (10:30 AM ) – $55.00
Tuesday & Thursday PM (6:00 PM) – $55.00
Saturday (9:15 AM) – $35.00
2-hour special events are not included
Drop-ins permitted at $10 per class
**Note: After registration has ended, clients will be charged drop in rates only **
**Minimum of 10 participants must be enrolled for class to make**